In 2011, when Bonnie and Tracy joined forces and opened the first Shred415 studio in Chicago, they knew they had something extremely special. Since that first day, they have spent all their time and energy creating the best experience they can for the incredible Shred415 community. She’s worked as managing director of a club with five fitness centers in San Francisco, Chicago and Los Angeles as director of weight loss and nutrition for a large national gym and as general manager of a boutique gym in Chicago known for its personal training. Tracy’s fitness career spans more than 20 years on the West Coast and in Chicago. She has presented master classes and Kwando workshops to fitness professionals, and she created and developed Gorilla Sports’ Kwando Program, a total body conditioning class, which incorporated elements of boxing, kickboxing and Tae Kwan Do. Tracy is a nationally recognized fitness expert.
After meeting Tracy, the rest is history! Bonnie also holds a master’s degree in education and a degree in business management. After training clients and teaching small group exercise classes for several years, Bonnie’s ambitions leaned to owning her own studio. She quickly saw results in herself and became a believer in both HIIT and strength training. Where: Shred415 South Loop in Chicago, IL Booked through: ClassPass What A workout that alternates cardio on their state-of-the-art treadmills and strength. After extensive training in college, Bonnie began experimenting with workout programming alternating between cardiovascular work and strength training. Bonnie & Tracy love their amazing “Shred Fam” and attribute the success of Shred415 to their incredible 250-person team.īonnie began teaching group exercise in 2008 and is certified in personal training by the American Council of Exercise. While Bonnie and Tracy teach some of Shred415’s most popular classes (there’s a reason why Tracy is nicknamed “The Firecracker”!), their staff is made up of top instructors from Chicago, Indianapolis and St. They are also lululemon Ambassadors, Essentia Hydration specialists and Mariano’s Tastemakers, and have been NTC Nike Trainers and Splits 59 FitPro Elite. As established fitness experts, Bonnie and Tracy have been profiled in publications such as Vogue, SELF and Crain’s Chicago Business taught classes as part of SELF magazine’s exclusive Up-And-Out Studio in New York City and were 2015 EY Entrepreneurs of the Year. Please search for "Shred415" on GoFundMe's search panel if you would like to contribute to another studio/region.If you have additional questions regarding the administration of this campaign, please reach out to us directly.Shred415 co-founders, owners and instructors, Bonnie Micheli and Tracy Roemer, bring more than 25 years of shared fitness experience to Shred415′s eight locations. We have created separate campaigns to support other Shred415 studios/regions. We will distribute funds to affected hourly staff and studio management based on their average weekly hours worked over the past 6 months at our Lincoln Park, Old Town, Wicker Park, and South Loop studios. Additionally, by partnering with GoFundMe through their Small Business Relief Initiative #SmallBusinessRelief, our team members stand to receive an additional one-time matching grant of $500 through our fundraising efforts.ġ00% of the proceeds from this GoFundMe campaign will go to staff and management directly affected by our closure.
We believe this GoFundMe campaign to be the best way you can offer direct support to affected team members. In response to this feedback, we have set up this official GoFundMe campaign for Shred415 employees. How is Shred415 Lincoln Park rated Shred415 Lincoln Park has 4.5 stars. We've had so many Shredders reach out asking how they can offer direct support to our team members affected by our COVID-19 closure. Open 5:00 AM - 6:30 PM Hours updated over 3 months ago See 21 photos Frequently Asked Questions about Shred415 Lincoln Park What forms of payment are accepted Shred415 Lincoln Park accepts credit cards. Since closing our studio doors, the amount of support you've shown us from your emails, social media posts, class package or gift card purchases, or even unsuspended memberships has been overwhelming to say the least. Thank you for all of your support through these uncertain times.
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